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Monday, August 31, 2015

DAILY CUP OF YOGA

I always start my day by doing what i am most passionate about.
Its YOGA.
I have been a yoga enthusiast for almost a decade. My obsession for yoga started when i was going through some magazines and saw a Yoga  Guru stretching and peaceful. I felt in love like it was love at first sight. From there on i enrolled myself in a yoga class and gradually started learning all the poses.



 Since then i have been practicing this wonderful exercise on a daily basis.  This has helped me a lot, not only physically but mentally too. I am most peaceful when i do yoga. 

Here are few yoga moves.
Downward Facing Dog
Scorpion pose

Pigeon Pose
I will be posting more on the poses and its benefits in the later stages. Till then---->KEEP CALM AND DO YOGA!


Cheers!
Dechen


2 comments:

  1. Nice blog, Dechen! Loved to see you on blog, that's impressive. Yes, you really have to promote yoga and nail art which you are so good at. Welcome!

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    Replies
    1. Thank you so much dada. Hoping to update often. BTW your blog is awesome, i never miss apost.

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