I always start my day by doing what i am most passionate about.
Its YOGA.
I have been a yoga enthusiast for almost a decade. My obsession for yoga started when i was going through some magazines and saw a Yoga Guru stretching and peaceful. I felt in love like it was love at first sight. From there on i enrolled myself in a yoga class and gradually started learning all the poses.
Since then i have been practicing this wonderful exercise on a daily basis. This has helped me a lot, not only physically but mentally too. I am most peaceful when i do yoga.
Here are few yoga moves.
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| Downward Facing Dog |
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| Scorpion pose |
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| Pigeon Pose |
I will be posting more on the poses and its benefits in the later stages. Till then---->KEEP CALM AND DO YOGA!
Cheers!
Nice blog, Dechen! Loved to see you on blog, that's impressive. Yes, you really have to promote yoga and nail art which you are so good at. Welcome!
ReplyDeleteThank you so much dada. Hoping to update often. BTW your blog is awesome, i never miss apost.
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